Water Intake – Are you drinking enough?

Are you drinking enough water?

Primark Water Bottles – £1.80 each

If it’s one thing I’m awful at it’s drinking enough. I could easily go a whole day without having anything to drink. I used to only drink water when I lived at home with my parents but since leaving home I moved onto the sugary fizzy drinks, not only bad for my health but definitely not helping my teeth or skin. I am now on a water drinking mission!

I’m the worlds fussiest when it comes to what I consume. I only like freezing cold water, if it’s straight from the tap I won’t drink it. So to aid me in my quest for a healthier lifestyle I purchased 2 water bottles from Primark, one pink and one blue. The plan is to keep these full up and in the fridge. Once I have finished drinking one there will already be another cold one for me to drink. The perfect plan I think.

The recommended amount of water to drink daily is 2 litres. I’m going to start slow and build my way up to this. No point jumping in at the deep end and epicly failing. I’m hoping that in a few months time it will be second nature to me to just grab my bottle of water and hit the target of 2 litres a day without even realising.

I currently suffer from horrific headaches and migraines and I’m really hoping that upping my intake of water will help with my health problems. If it helps my skin as well it will be a dream come true!

Do you have any tips to help me in my water intake mission? Do you drink enough water?

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  1. March 8, 2015 / 8:51 pm

    Good luck with your mission! I'm currently on the same one 🙂

  2. Anonymous
    June 14, 2015 / 7:53 am

    How do the bottles work? Please? Why is there that strange thing in it? 🙁

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